Healing Through Dance with Professor Kai Knight

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While many think of dance as a fun activity, modern & afro-modern dance professor Kai Knight, is changing the narrative and future of dance at Loyola. Students expressed the desire to have more outlets to express themselves which led to the birth of Loyola’s dance ensemble. Knight’s initiative aims to bring more opportunities to students to connect with, express and heal themselves through dance and movement. 

“We are excited to build on this ensemble idea and add different components as the class grows” expressed Kai as she spoke about the pilot of the ensemble being a major success this past semester. The Fall 2022 semester class will have 2 guest teachers and a student-led class to help broaden the reach and understanding of dance for students. 

‘22 strong’ is how Kai refers to the newest ensemble students who come from various dance backgrounds. Modern-contemporary appears to be the growing demographic amidst the strong ballet presence on campus. 

“There is a certain amount of joy that comes from dance and it feels so good” says Kai as she explained the greater power of dance and movement. “It’s a way of healing, connecting to God, a different form of therapy and expressing yourself”. 

As an active member in the New Orleans community, dance ensembles and music groups, Kai continues to bring the healing power of dance to the city. “Tourists see the joy of the culture, but not the heaviness of the people,” said Kai. 

Founder of ‘Seasons Center’ in New Orleans, Kai aims to holistically impact the lives of African American women through community, helping locals develop deeper connections with God, promoting better lifestyle choices, bible studies and more.

“We need to create these spaces of healing that encourage dreams and vision while also being intentional about going into spaces that lack these aspects so we can have more joy, love and healing in the city” expressed Kai.